Come Sit with us... services that work for real life to "shift your sh*t!"
Come Sit with us... services that work for real life to "shift your sh*t!"
Group Workshops and Events
Group Workshops and Events
Join us for a one on one session or check out a group
Being a collective, it's important for us to "gather"!
Being a collective, it's important for us to "gather"!
Currently offering Self Care Sundays - a place to gather (virtually and in person) to practice self care, discuss life and support one another in an emotionally safe environment
Get up and Groove - Movement for Anxiety/Depression *offered via Zoom weekly
Guided Meditation class - in person or virtual class available
Virtual Yoga - pay what you can "Karma" class - email or call for details
Holiday "Grief Shares" - an opportunity to come together to share during holidays
Women's Wellness Circle for Trauma & Support
*Pre-registration and Covid 19 Visitor Screening & Contact Tracing required for all in-person gatherings
Currently offering Self Care Sundays - a place to gather (virtually and in person) to practice self care, discuss life and support one another in an emotionally safe environment
Get up and Groove - Movement for Anxiety/Depression *offered via Zoom weekly
Guided Meditation class - in person or virtual class available
Virtual Yoga - pay what you can "Karma" class - email or call for details
Holiday "Grief Shares" - an opportunity to come together to share during holidays
Women's Wellness Circle for Trauma & Support
*Pre-registration and Covid 19 Visitor Screening & Contact Tracing required for all in-person gatherings